top of page
Bodyweight & Core
Intro to Bodyweight & Core Conditioning: a low intensity fitness workout
45 min45 minTree House on Iris
18 US dollars
$18
Service Description
Join us at the Tree House on Iris for a 6-week low intensity bodyweight and core conditioning workout. This introductory class focuses on strengthening your deep abdominals and conditioning your body, leaving you feeling strong and revitalized. Our innovative neuromapping techniques will help you achieve your fitness goals faster than ever.
24-HR Advance Cancellation
Please cancel at least 12 hours before class time so a wait list participant can move into the available spot. Thank you!
Contact Details
114 Iris Rd, Chestertown, MD, USA
+14434801869
stacey@treeoflyfefitness.com
Upcoming Sessions
bottom of page